Melio

CRACKER BARREL, macaroni n' cheese

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories194kcal
Protein6.5g
Carbohydrates15.6g
Total fat11.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
194 kcal
Protein
6.49 g
Carbohydrates
15.61 g
Total fat
11.75 g
Fiber
1.1 g

Fat breakdown

Saturated fat
4.18 g
Monounsaturated fat
2.81 g
Polyunsaturated fat
3.94 g
Cholesterol
18 mg

Minerals

Sodium
375 mg
Calcium
145 mg
Iron
0.57 mg
Potassium
127 mg

Vitamins

Vitamin A
230 IU
Vitamin B12
0.19 µg

Household serving sizes

g
serving
175 g
cup
149 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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