Melio

CARRABBA'S ITALIAN GRILL, lasagne

Category: Restaurant Foods

High calcium

Nutrition at a glance

All values shown per 100 grams

Calories191kcal
Protein10.5g
Carbohydrates12.4g
Total fat11.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
191 kcal
Protein
10.48 g
Carbohydrates
12.36 g
Total fat
11.06 g
Fiber
1.3 g

Fat breakdown

Saturated fat
4.37 g
Monounsaturated fat
3.58 g
Polyunsaturated fat
0.72 g
Cholesterol
31 mg

Minerals

Sodium
524 mg
Calcium
185 mg
Iron
0.74 mg
Potassium
266 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
685 IU
Vitamin B12
0.77 µg

Household serving sizes

g
serving
437 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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