Melio

APPLEBEE'S, fish

APPLEBEE'S, fish, hand battered

Category: Restaurant Foods

Nutrition at a glance

All values shown per 100 grams

Calories202kcal
Protein13.2g
Carbohydrates16.7g
Total fat9.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
202 kcal
Protein
13.23 g
Carbohydrates
16.65 g
Total fat
9.14 g
Fiber
0.9 g

Fat breakdown

Saturated fat
1.61 g
Monounsaturated fat
2.01 g
Polyunsaturated fat
4.56 g
Cholesterol
34 mg

Minerals

Sodium
607 mg
Calcium
13 mg
Iron
0.35 mg
Potassium
241 mg

Vitamins

Vitamin A
22 IU
Vitamin B12
1.23 µg

Household serving sizes

g
serving
250 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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