Melio

Bacon, for use on a sandwich

Category: [preparedFoods]

High proteinLow carbKeto-friendlyHigh potassium

Nutrition at a glance

All values shown per 100 grams

Calories494kcal
Protein39.4g
Carbohydrates2g
Total fat36.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
494 kcal
Protein
39.36 g
Carbohydrates
2.01 g
Total fat
36.19 g
Fiber
0 g

Fat breakdown

Saturated fat
12.46 g
Monounsaturated fat
15.74 g
Polyunsaturated fat
6.03 g
Cholesterol
99 mg

Minerals

Sodium
1,798 mg
Calcium
13 mg
Iron
1.21 mg
Potassium
544 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.4 µg
Vitamin B12
1.09 µg

Household serving sizes

g
64546 Guideline amount on regular sandwich
16 g
64547 Guideline amount on large sandwich
24 g
90000 Quantity not specified
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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