Melio

Bacalaitos fritos

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories281kcal
Protein14.4g
Carbohydrates36.1g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
281 kcal
Protein
14.43 g
Carbohydrates
36.1 g
Total fat
8.63 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.15 g
Monounsaturated fat
3.35 g
Polyunsaturated fat
3.25 g
Cholesterol
29 mg

Minerals

Sodium
233 mg
Calcium
105 mg
Iron
2.87 mg
Potassium
208 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0.3 µg
Vitamin B12
1.1 µg

Household serving sizes

g
60800 1 fritter
35 g
90000 Quantity not specified
85 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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