Melio

Baby Toddler fruit, vegetables, and meat

Category: [preparedFoods]

Low calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories75kcal
Protein2.6g
Carbohydrates14.1g
Total fat1.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
75 kcal
Protein
2.63 g
Carbohydrates
14.14 g
Total fat
1.06 g
Fiber
1.8 g

Fat breakdown

Saturated fat
0.26 g
Monounsaturated fat
0.36 g
Polyunsaturated fat
0.29 g
Cholesterol
6 mg

Minerals

Sodium
19 mg
Calcium
26 mg
Iron
0.86 mg
Potassium
195 mg

Vitamins

Vitamin C
16 mg
Vitamin D
0 µg
Vitamin B12
0.08 µg

Household serving sizes

g
21000 1 tablespoon
15 g
62733 1 jar
110 g
62339 1 tub
110 g
61781 1 pouch
110 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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