Melio

Baby Toddler fruit and vegetables, with grain

Category: [preparedFoods]

Low calorieLow sodiumLow fatHigh vitamin C

Nutrition at a glance

All values shown per 100 grams

Calories69kcal
Protein1.5g
Carbohydrates15.3g
Total fat0.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
69 kcal
Protein
1.48 g
Carbohydrates
15.31 g
Total fat
0.48 g
Fiber
2 g

Fat breakdown

Saturated fat
0.1 g
Monounsaturated fat
0.1 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
16 mg
Calcium
23 mg
Iron
0.79 mg
Potassium
199 mg

Vitamins

Vitamin C
17.5 mg
Vitamin D
0 µg
Vitamin B12
0.01 µg

Household serving sizes

g
21000 1 tablespoon
15 g
62733 1 jar
110 g
62339 1 tub
110 g
61781 1 pouch
110 g
90000 Quantity not specified
110 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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