Melio

Atole de chocolate

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories103kcal
Protein1.8g
Carbohydrates20.3g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
103 kcal
Protein
1.8 g
Carbohydrates
20.3 g
Total fat
1.78 g
Fiber
0.6 g

Fat breakdown

Saturated fat
1.01 g
Monounsaturated fat
0.5 g
Polyunsaturated fat
0.12 g
Cholesterol
6 mg

Minerals

Sodium
30 mg
Calcium
59 mg
Iron
0.3 mg
Potassium
89 mg

Vitamins

Vitamin C
0.4 mg
Vitamin D
0.6 µg
Vitamin B12
0.12 µg

Household serving sizes

g
10205 1 cup
248 g
30000 1 fl oz
31 g
90000 Quantity not specified
248 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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