Melio

Almonds, honey roasted

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories579kcal
Protein14.1g
Carbohydrates35.8g
Total fat45.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
579 kcal
Protein
14.11 g
Carbohydrates
35.84 g
Total fat
45.34 g
Fiber
7.3 g

Fat breakdown

Saturated fat
4.08 g
Monounsaturated fat
26.47 g
Polyunsaturated fat
12.53 g
Cholesterol
0 mg

Minerals

Sodium
385 mg
Calcium
181 mg
Iron
2.54 mg
Potassium
481 mg

Vitamins

Vitamin C
0 mg
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
61509 1 nut
1 g
10205 1 cup
141 g
61528 1 package
50 g
64138 1 100 calorie package
18 g
40000 1 oz
28 g
90000 Quantity not specified
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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