Melio

Almond chicken

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories195kcal
Protein15.7g
Carbohydrates4.5g
Total fat13.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
195 kcal
Protein
15.66 g
Carbohydrates
4.46 g
Total fat
13.16 g
Fiber
1.2 g

Fat breakdown

Saturated fat
1.92 g
Monounsaturated fat
6.37 g
Polyunsaturated fat
3.78 g
Cholesterol
57 mg

Minerals

Sodium
330 mg
Calcium
36 mg
Iron
0.82 mg
Potassium
243 mg

Vitamins

Vitamin C
11.8 mg
Vitamin D
0 µg
Vitamin B12
0.19 µg

Household serving sizes

g
10205 1 cup
242 g
90000 Quantity not specified
181 g
62388 1/2 chicken breast with sauce
128 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

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