Melio

Alfredo sauce with poultry

Category: [preparedFoods]

Nutrition at a glance

All values shown per 100 grams

Calories156kcal
Protein6.9g
Carbohydrates1.4g
Total fat13.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
156 kcal
Protein
6.87 g
Carbohydrates
1.44 g
Total fat
13.6 g
Fiber
0 g

Fat breakdown

Saturated fat
7.28 g
Monounsaturated fat
3.03 g
Polyunsaturated fat
0.88 g
Cholesterol
53 mg

Minerals

Sodium
518 mg
Calcium
58 mg
Iron
0.21 mg
Potassium
87 mg

Vitamins

Vitamin C
0.1 mg
Vitamin D
0.4 µg
Vitamin B12
0.26 µg

Household serving sizes

g
10205 1 cup
260 g
90000 Quantity not specified
65 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2022-10-28

More foods in [preparedFoods]

Use Alfredo sauce with poultry in your next meal plan

Meal Plan AI can build a complete week of meals around Alfredo sauce with poultry (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan