Melio

Chicken, wing, stewed

Chicken, broilers or fryers, wing, meat and skin, cooked, stewed

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories249kcal
Protein22.8g
Carbohydrates0g
Total fat16.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
249 kcal
Protein
22.78 g
Carbohydrates
0 g
Total fat
16.82 g
Fiber
0 g

Fat breakdown

Saturated fat
4.71 g
Monounsaturated fat
6.6 g
Polyunsaturated fat
3.58 g
Cholesterol
70 mg

Minerals

Sodium
67 mg
Calcium
12 mg
Iron
1.13 mg
Potassium
139 mg

Vitamins

Vitamin C
0 mg
Vitamin A
133 IU
Vitamin D
0.1 µg
Vitamin B12
0.18 µg

Household serving sizes

g
cup, chopped or diced
140 g
unit (yield from 1 lb ready-to-cook chicken)
24 g
wing, bone removed
40 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

Use Chicken, wing, stewed in your next meal plan

Meal Plan AI can build a complete week of meals around Chicken, wing, stewed (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan