Melio

Chicken, roasting, roasted

Chicken, roasting, meat only, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories167kcal
Protein25g
Carbohydrates0g
Total fat6.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
167 kcal
Protein
25.01 g
Carbohydrates
0 g
Total fat
6.63 g
Fiber
0 g

Fat breakdown

Saturated fat
1.81 g
Monounsaturated fat
2.5 g
Polyunsaturated fat
1.51 g
Cholesterol
75 mg

Minerals

Sodium
75 mg
Calcium
12 mg
Iron
1.21 mg
Potassium
229 mg

Vitamins

Vitamin C
0 mg
Vitamin A
41 IU
Vitamin B12
0.29 µg

Household serving sizes

g
cup, chopped or diced
140 g
unit (yield from 1 lb ready-to-cook chicken)
171 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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