Chicken, roasting, raw
Chicken, roasting, meat and skin and giblets and neck, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 213 kcal
- Protein
- 17.09 g
- Carbohydrates
- 0.09 g
- Total fat
- 15.46 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 4.41 g
- Monounsaturated fat
- 6.39 g
- Polyunsaturated fat
- 3.33 g
- Cholesterol
- 86 mg
Minerals
- Sodium
- 69 mg
- Calcium
- 10 mg
- Iron
- 1.37 mg
- Potassium
- 196 mg
Vitamins
- Vitamin C
- 2.4 mg
- Vitamin A
- 843 IU
- Vitamin B12
- 0.99 µg
Household serving sizes
g- 3 oz
- 85 g
- chicken
- 1,509 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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