Melio

Chicken, roasting, giblets, cooked

Chicken, roasting, giblets, cooked, simmered

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories165kcal
Protein26.8g
Carbohydrates0.9g
Total fat5.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
165 kcal
Protein
26.77 g
Carbohydrates
0.86 g
Total fat
5.22 g
Fiber
0 g

Fat breakdown

Saturated fat
1.64 g
Monounsaturated fat
1.33 g
Polyunsaturated fat
1.22 g
Cholesterol
357 mg

Minerals

Sodium
60 mg
Calcium
12 mg
Iron
6.09 mg
Potassium
160 mg

Vitamins

Vitamin C
6.5 mg
Vitamin A
8,136 IU
Vitamin B12
8.45 µg

Household serving sizes

g
cup, chopped or diced
145 g
unit (yield from 1 lb ready-to-cook chicken)
15 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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