Chicken, raw
Chicken, broilers or fryers, separable fat, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 629 kcal
- Protein
- 3.73 g
- Carbohydrates
- 0 g
- Total fat
- 67.95 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 20.25 g
- Monounsaturated fat
- 30.3 g
- Polyunsaturated fat
- 14.2 g
- Cholesterol
- 58 mg
Minerals
- Sodium
- 32 mg
- Calcium
- 7 mg
- Iron
- 0.7 mg
- Potassium
- 64 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 509 IU
- Vitamin D
- 3.3 µg
- Vitamin B12
- 0.07 µg
Household serving sizes
g- tbsp
- 13 g
- unit (yield from 1 lb ready-to-cook chicken)
- 32 g
- 0.5 chicken, separable fat
- 52 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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