Chicken, leg, raw
Chicken, broilers or fryers, leg, meat and skin, raw
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 214 kcal
- Protein
- 16.37 g
- Carbohydrates
- 0.17 g
- Total fat
- 15.95 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 4.37 g
- Monounsaturated fat
- 6.62 g
- Polyunsaturated fat
- 3.35 g
- Cholesterol
- 93 mg
Minerals
- Sodium
- 84 mg
- Calcium
- 9 mg
- Iron
- 0.69 mg
- Potassium
- 203 mg
Vitamins
- Vitamin C
- 0.2 mg
- Vitamin A
- 92 IU
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.56 µg
Household serving sizes
g- 4 oz
- 113 g
- leg, with skin (Sum of drumstick+thigh+back)
- 344 g
- drumstick with skin
- 111 g
- thigh with skin
- 185 g
- back with skin
- 49 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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