Melio

Chicken, heart, cooked

Chicken, heart, all classes, cooked, simmered

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories185kcal
Protein26.4g
Carbohydrates0.1g
Total fat7.9g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
185 kcal
Protein
26.41 g
Carbohydrates
0.1 g
Total fat
7.92 g
Fiber
0 g

Fat breakdown

Saturated fat
2.26 g
Monounsaturated fat
2.01 g
Polyunsaturated fat
2.3 g
Cholesterol
242 mg

Minerals

Sodium
48 mg
Calcium
19 mg
Iron
9.03 mg
Potassium
132 mg

Vitamins

Vitamin C
1.8 mg
Vitamin A
28 IU
Vitamin B12
7.29 µg

Household serving sizes

g
cup, chopped or diced
145 g
unit (yield from 1 lb ready-to-cook chicken)
1 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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