Melio

Chicken, ground, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories143kcal
Protein17.4g
Carbohydrates0g
Total fat8.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
143 kcal
Protein
17.44 g
Carbohydrates
0.04 g
Total fat
8.1 g
Fiber
0 g

Fat breakdown

Saturated fat
2.3 g
Monounsaturated fat
3.61 g
Polyunsaturated fat
1.51 g
Cholesterol
86 mg

Minerals

Sodium
60 mg
Calcium
6 mg
Iron
0.82 mg
Potassium
522 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin B12
0.56 µg

Household serving sizes

g
4 oz crumbled
113 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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