Melio

Chicken, dark meat, thigh, braised

Chicken, broilers or fryers, dark meat, thigh, meat only, cooked, braised

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories176kcal
Protein24.6g
Carbohydrates0g
Total fat8.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
176 kcal
Protein
24.55 g
Carbohydrates
0 g
Total fat
8.63 g
Fiber
0 g

Fat breakdown

Saturated fat
2.35 g
Monounsaturated fat
3.45 g
Polyunsaturated fat
1.56 g
Cholesterol
141 mg

Minerals

Sodium
77 mg
Calcium
12 mg
Iron
1.27 mg
Potassium
266 mg

Vitamins

Vitamin C
0 mg
Vitamin A
27 IU
Vitamin D
0.3 µg
Vitamin B12
0.42 µg

Household serving sizes

g
3 oz
85 g
thigh without skin
111 g
thigh with skin
129 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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