Melio

Chicken, dark meat, drumstick, roasted

Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, roasted

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories155kcal
Protein24.2g
Carbohydrates0g
Total fat5.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
155 kcal
Protein
24.24 g
Carbohydrates
0 g
Total fat
5.7 g
Fiber
0 g

Fat breakdown

Saturated fat
1.51 g
Monounsaturated fat
2.18 g
Polyunsaturated fat
1.2 g
Cholesterol
130 mg

Minerals

Sodium
128 mg
Calcium
11 mg
Iron
1.14 mg
Potassium
256 mg

Vitamins

Vitamin C
0 mg
Vitamin A
21 IU
Vitamin D
0 µg
Vitamin B12
0.38 µg

Household serving sizes

g
3 oz
85 g
drumstick without skin
96 g
drumstick with skin
105 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Poultry Products

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