Chicken, cooked, stewed
Chicken, broilers or fryers, skin only, cooked, stewed
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 363 kcal
- Protein
- 15.22 g
- Carbohydrates
- 0 g
- Total fat
- 33.04 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 9.28 g
- Monounsaturated fat
- 13.83 g
- Polyunsaturated fat
- 6.96 g
- Cholesterol
- 63 mg
Minerals
- Sodium
- 56 mg
- Calcium
- 12 mg
- Iron
- 1.13 mg
- Potassium
- 117 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 198 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.11 µg
Household serving sizes
g- 3 oz
- 85 g
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 44 g
- chicken, skin only
- 72 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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