Chicken, cooked, roasted
Chicken, broilers or fryers, meat and skin, cooked, roasted
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 239 kcal
- Protein
- 27.3 g
- Carbohydrates
- 0 g
- Total fat
- 13.6 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 3.79 g
- Monounsaturated fat
- 5.34 g
- Polyunsaturated fat
- 2.97 g
- Cholesterol
- 88 mg
Minerals
- Sodium
- 82 mg
- Calcium
- 15 mg
- Iron
- 1.26 mg
- Potassium
- 223 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 161 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.3 µg
Household serving sizes
g- 3 oz
- 85 g
- cup, chopped or diced
- 140 g
- 0.5 unit (yield from 1 lb ready-to-cook chicken)
- 178 g
- chicken, bone removed
- 299 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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