Chicken, cooked, fried
Chicken, broilers or fryers, meat only, cooked, fried
Category: Poultry Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 219 kcal
- Protein
- 30.57 g
- Carbohydrates
- 1.69 g
- Total fat
- 9.12 g
- Fiber
- 0.1 g
Fat breakdown
- Saturated fat
- 2.46 g
- Monounsaturated fat
- 3.35 g
- Polyunsaturated fat
- 2.15 g
- Cholesterol
- 94 mg
Minerals
- Sodium
- 91 mg
- Calcium
- 17 mg
- Iron
- 1.35 mg
- Potassium
- 257 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 59 IU
- Vitamin D
- 0.1 µg
- Vitamin B12
- 0.34 µg
Household serving sizes
g- cup, chopped or diced
- 140 g
- unit (yield from 1 lb ready-to-cook chicken)
- 155 g
- 0.5 chicken, bone and skin removed
- 258 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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