Melio

Chicken, and giblets and neck, raw

Chicken, stewing, meat and skin, and giblets and neck, raw

Category: Poultry Products

Nutrition at a glance

All values shown per 100 grams

Calories251kcal
Protein17.5g
Carbohydrates0.2g
Total fat19.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
251 kcal
Protein
17.48 g
Carbohydrates
0.19 g
Total fat
19.52 g
Fiber
0 g

Fat breakdown

Saturated fat
5.48 g
Monounsaturated fat
7.82 g
Polyunsaturated fat
4.27 g
Cholesterol
87 mg

Minerals

Sodium
71 mg
Calcium
10 mg
Iron
1.51 mg
Potassium
204 mg

Vitamins

Vitamin C
3.1 mg
Vitamin A
1,102 IU
Vitamin B12
1.26 µg

Household serving sizes

g
3 oz
85 g
chicken
905 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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