Pork, cured, raw or unheated
Pork, cured, breakfast strips, raw or unheated
Category: Pork Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 388 kcal
- Protein
- 11.74 g
- Carbohydrates
- 0.7 g
- Total fat
- 37.16 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 12.91 g
- Monounsaturated fat
- 16.79 g
- Polyunsaturated fat
- 5.55 g
- Cholesterol
- 69 mg
Minerals
- Sodium
- 987 mg
- Calcium
- 8 mg
- Iron
- 0.94 mg
- Potassium
- 204 mg
Vitamins
- Vitamin C
- 27.2 mg
- Vitamin A
- 0 IU
- Vitamin B12
- 0.99 µg
Household serving sizes
g- 3 oz
- 85 g
- 3 slices
- 68 g
- package (12 oz)
- 340 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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