Melio

Pork, cured, baked

Pork, cured, bacon, cooked, baked

Category: Pork Products

Nutrition at a glance

All values shown per 100 grams

Calories548kcal
Protein35.7g
Carbohydrates1.4g
Total fat43.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
548 kcal
Protein
35.73 g
Carbohydrates
1.35 g
Total fat
43.27 g
Fiber
0 g

Fat breakdown

Saturated fat
14.19 g
Monounsaturated fat
19.07 g
Polyunsaturated fat
4.86 g
Cholesterol
107 mg

Minerals

Sodium
2,193 mg
Calcium
10 mg
Iron
1.49 mg
Potassium
539 mg

Vitamins

Vitamin C
0 mg
Vitamin A
37 IU
Vitamin B12
1.16 µg

Household serving sizes

g
3 oz
85 g
slice cooked
8 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Pork Products

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