Melio

Peanuts, all types

Peanuts, all types, oil-roasted, without salt

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories599kcal
Protein28g
Carbohydrates15.3g
Total fat52.5g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
599 kcal
Protein
28.03 g
Carbohydrates
15.26 g
Total fat
52.5 g
Fiber
9.4 g

Fat breakdown

Saturated fat
8.69 g
Monounsaturated fat
25.98 g
Polyunsaturated fat
15.29 g
Cholesterol
0 mg

Minerals

Sodium
6 mg
Calcium
61 mg
Iron
1.52 mg
Potassium
726 mg

Vitamins

Vitamin C
0.8 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup,
144 g
oz shelled (32 nuts)
28 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Legumes and Legume Products

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