Hummus, commercial
Category: Legumes and Legume Products
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 233 kcal
- Protein
- 7.57 g
- Carbohydrates
- 14.95 g
- Total fat
- 17.46 g
- Fiber
- 5.45 g
- Sugars
- 0.34 g
Fat breakdown
- Saturated fat
- 2.39 g
- Monounsaturated fat
- 5.86 g
- Polyunsaturated fat
- 8.15 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 432 mg
- Calcium
- 44 mg
- Iron
- 2.48 mg
- Potassium
- 300.5 mg
Vitamins
- Vitamin C
- 0 mg
- Vitamin A
- 23 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0 µg
Household serving sizes
g- tbsp
- 15 g
- cup
- 246 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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