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Broadbeans (fava beans), mature seeds, boiled

Broadbeans (fava beans), mature seeds, cooked, boiled, without salt

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories110kcal
Protein7.6g
Carbohydrates19.7g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
110 kcal
Protein
7.6 g
Carbohydrates
19.65 g
Total fat
0.4 g
Fiber
5.4 g

Fat breakdown

Saturated fat
0.07 g
Monounsaturated fat
0.08 g
Polyunsaturated fat
0.16 g
Cholesterol
0 mg

Minerals

Sodium
5 mg
Calcium
36 mg
Iron
1.5 mg
Potassium
268 mg

Vitamins

Vitamin C
0.3 mg
Vitamin A
15 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
170 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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