Melio

Beans, pinto, canned

Beans, pinto, mature seeds, canned, solids and liquids

Category: Legumes and Legume Products

Nutrition at a glance

All values shown per 100 grams

Calories82kcal
Protein4.6g
Carbohydrates15.2g
Total fat0.6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
82 kcal
Protein
4.6 g
Carbohydrates
15.18 g
Total fat
0.56 g
Fiber
4.6 g

Fat breakdown

Saturated fat
0.12 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.2 g
Cholesterol
0 mg

Minerals

Sodium
268 mg
Calcium
47 mg
Iron
1.47 mg
Potassium
276 mg

Vitamins

Vitamin C
0.7 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
240 g
can
442 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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