Legumes and Legume Products
293 foods with full nutrition data
Explore all foods in the Legumes and Legume Products category from the USDA FoodData Central database. Each entry includes calories, protein, fat, carbs, vitamins, and minerals per 100 grams.
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Showing 200 of 293
Bacon bits, meatless
Legumes and Legume Products
476 kcalProtein: 32gCarbohydrates: 28.6gTotal fat: 25.9gBacon, meatless
Legumes and Legume Products
309 kcalProtein: 11.7gCarbohydrates: 5.3gTotal fat: 29.5gBeans, adzuki, boiled
Beans, adzuki, mature seed, cooked, boiled, with salt
128 kcalProtein: 7.5gCarbohydrates: 24.8gTotal fat: 0.1gBeans, adzuki, canned
Beans, adzuki, mature seeds, canned, sweetened
237 kcalProtein: 3.8gCarbohydrates: 55gTotal fat: 0gBeans, adzuki, boiled
Beans, adzuki, mature seeds, cooked, boiled, without salt
128 kcalProtein: 7.5gCarbohydrates: 24.8gTotal fat: 0.1gBeans, adzuki, raw
Beans, adzuki, mature seeds, raw
329 kcalProtein: 19.9gCarbohydrates: 62.9gTotal fat: 0.5gBeans, baked, canned
Beans, baked, canned, no salt added
105 kcalProtein: 4.8gCarbohydrates: 20.5gTotal fat: 0.4gBeans, baked, canned
Beans, baked, canned, plain or vegetarian
94 kcalProtein: 4.8gCarbohydrates: 21.1gTotal fat: 0.4gBeans, baked, canned
Beans, baked, canned, with beef
121 kcalProtein: 6.4gCarbohydrates: 16.9gTotal fat: 3.5gBeans, baked, canned
Beans, baked, canned, with franks
142 kcalProtein: 6.8gCarbohydrates: 15.4gTotal fat: 6.6gBeans, baked, canned
Beans, baked, canned, with pork
106 kcalProtein: 5.2gCarbohydrates: 20gTotal fat: 1.6gBeans, baked, canned
Beans, baked, canned, with pork and sweet sauce
105 kcalProtein: 4.5gCarbohydrates: 21.6gTotal fat: 0.9gBeans, baked, canned
Beans, baked, canned, with pork and tomato sauce
94 kcalProtein: 5.2gCarbohydrates: 18.7gTotal fat: 0.9gBeans, baked
Beans, baked, home prepared
155 kcalProtein: 5.5gCarbohydrates: 21.6gTotal fat: 5.2gBeans, black turtle, canned
Beans, black turtle, mature seeds, canned
91 kcalProtein: 6gCarbohydrates: 16.6gTotal fat: 0.3gBeans, black turtle, boiled
Beans, black turtle, mature seeds, cooked, boiled, with salt
130 kcalProtein: 8.2gCarbohydrates: 24.4gTotal fat: 0.4gBeans, black turtle, boiled
Beans, black turtle, mature seeds, cooked, boiled, without salt
130 kcalProtein: 8.2gCarbohydrates: 24.4gTotal fat: 0.4gBeans, black turtle, raw
Beans, black turtle, mature seeds, raw
339 kcalProtein: 21.3gCarbohydrates: 63.3gTotal fat: 0.9gBeans, black, canned
Beans, black, mature seeds, canned, low sodium
91 kcalProtein: 6gCarbohydrates: 16.6gTotal fat: 0.3gBeans, black, boiled
Beans, black, mature seeds, cooked, boiled, with salt
132 kcalProtein: 8.9gCarbohydrates: 23.7gTotal fat: 0.5gBeans, black, boiled
Beans, black, mature seeds, cooked, boiled, without salt
132 kcalProtein: 8.9gCarbohydrates: 23.7gTotal fat: 0.5gBeans, black, raw
Beans, black, mature seeds, raw
341 kcalProtein: 21.6gCarbohydrates: 62.4gTotal fat: 1.4gBeans, chili, cooked
Beans, chili, barbecue, ranch style, cooked
97 kcalProtein: 5gCarbohydrates: 16.9gTotal fat: 1gBeans, cranberry (roman), canned
Beans, cranberry (roman), mature seeds, canned
83 kcalProtein: 5.5gCarbohydrates: 15.1gTotal fat: 0.3gBeans, cranberry (roman), boiled
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
136 kcalProtein: 9.3gCarbohydrates: 24.5gTotal fat: 0.5gBeans, cranberry (roman), boiled
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
136 kcalProtein: 9.3gCarbohydrates: 24.5gTotal fat: 0.5gBeans, cranberry (roman), raw
Beans, cranberry (roman), mature seeds, raw
335 kcalProtein: 23gCarbohydrates: 60.1gTotal fat: 1.2gBeans, french, boiled
Beans, french, mature seeds, cooked, boiled, with salt
129 kcalProtein: 7.1gCarbohydrates: 24gTotal fat: 0.8gBeans, french, boiled
Beans, french, mature seeds, cooked, boiled, without salt
129 kcalProtein: 7.1gCarbohydrates: 24gTotal fat: 0.8gBeans, french, raw
Beans, french, mature seeds, raw
343 kcalProtein: 18.8gCarbohydrates: 64.1gTotal fat: 2gBeans, great northern, canned
Beans, great northern, mature seeds, canned
114 kcalProtein: 7.4gCarbohydrates: 21gTotal fat: 0.4gBeans, great northern, canned
Beans, great northern, mature seeds, canned, low sodium
114 kcalProtein: 7.4gCarbohydrates: 21gTotal fat: 0.4gBeans, great northern, boiled
Beans, great northern, mature seeds, cooked, boiled, with salt
118 kcalProtein: 8.3gCarbohydrates: 21.1gTotal fat: 0.5gBeans, great northern, boiled
Beans, great northern, mature seeds, cooked, boiled, without salt
118 kcalProtein: 8.3gCarbohydrates: 21.1gTotal fat: 0.5gBeans, great northern, raw (Includes foods for USDA's Food Distribution Program)
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
339 kcalProtein: 21.9gCarbohydrates: 62.4gTotal fat: 1.1gBeans, kidney, canned
Beans, kidney, all types, mature seeds, canned
84 kcalProtein: 5.2gCarbohydrates: 14.5gTotal fat: 0.6gBeans, kidney, boiled
Beans, kidney, all types, mature seeds, cooked, boiled, with salt
127 kcalProtein: 8.7gCarbohydrates: 22.8gTotal fat: 0.5gBeans, kidney, boiled
Beans, kidney, all types, mature seeds, cooked, boiled, without salt
127 kcalProtein: 8.7gCarbohydrates: 22.8gTotal fat: 0.5gBeans, kidney, raw
Beans, kidney, all types, mature seeds, raw
333 kcalProtein: 23.6gCarbohydrates: 60gTotal fat: 0.8gBeans, kidney, boiled
Beans, kidney, california red, mature seeds, cooked, boiled, with salt
124 kcalProtein: 9.1gCarbohydrates: 22.4gTotal fat: 0.1gBeans, kidney, boiled
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
124 kcalProtein: 9.1gCarbohydrates: 22.4gTotal fat: 0.1gBeans, kidney, raw
Beans, kidney, california red, mature seeds, raw
330 kcalProtein: 24.4gCarbohydrates: 59.8gTotal fat: 0.3gBeans, kidney, canned
Beans, kidney, red, mature seeds, canned, drained solids
124 kcalProtein: 8gCarbohydrates: 21.5gTotal fat: 1.1gBeans, kidney, canned
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
121 kcalProtein: 8.1gCarbohydrates: 20.8gTotal fat: 0.9gBeans, kidney, canned
Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium
81 kcalProtein: 5.2gCarbohydrates: 14.8gTotal fat: 0.4gBeans, kidney, canned
Beans, kidney, red, mature seeds, canned, solids and liquids
81 kcalProtein: 5.2gCarbohydrates: 14.8gTotal fat: 0.4gBeans, kidney, boiled
Beans, kidney, red, mature seeds, cooked, boiled, with salt
127 kcalProtein: 8.7gCarbohydrates: 22.8gTotal fat: 0.5gBeans, kidney, boiled
Beans, kidney, red, mature seeds, cooked, boiled, without salt
127 kcalProtein: 8.7gCarbohydrates: 22.8gTotal fat: 0.5gBeans, kidney, raw
Beans, kidney, red, mature seeds, raw
337 kcalProtein: 22.5gCarbohydrates: 61.3gTotal fat: 1.1gBeans, kidney, boiled with salt
Beans, kidney, royal red, mature seeds, cooked, boiled with salt
123 kcalProtein: 9.5gCarbohydrates: 21.9gTotal fat: 0.2gBeans, kidney, boiled
Beans, kidney, royal red, mature seeds, cooked, boiled, without salt
123 kcalProtein: 9.5gCarbohydrates: 21.9gTotal fat: 0.2gBeans, kidney, raw
Beans, kidney, royal red, mature seeds, raw
329 kcalProtein: 25.3gCarbohydrates: 58.3gTotal fat: 0.5gBeans, liquid from stewed kidney beans
Legumes and Legume Products
47 kcalProtein: 1.8gCarbohydrates: 2.8gTotal fat: 3.2gBeans, navy, canned
Beans, navy, mature seeds, canned
113 kcalProtein: 7.5gCarbohydrates: 20.5gTotal fat: 0.4gBeans, navy, boiled
Beans, navy, mature seeds, cooked, boiled, with salt
140 kcalProtein: 8.2gCarbohydrates: 26.1gTotal fat: 0.6gBeans, navy, boiled
Beans, navy, mature seeds, cooked, boiled, without salt
140 kcalProtein: 8.2gCarbohydrates: 26.1gTotal fat: 0.6gBeans, navy, raw
Beans, navy, mature seeds, raw
337 kcalProtein: 22.3gCarbohydrates: 60.8gTotal fat: 1.5gBeans, pink, boiled
Beans, pink, mature seeds, cooked, boiled, with salt
149 kcalProtein: 9.1gCarbohydrates: 27.9gTotal fat: 0.5gBeans, pink, boiled
Beans, pink, mature seeds, cooked, boiled, without salt
149 kcalProtein: 9.1gCarbohydrates: 27.9gTotal fat: 0.5gBeans, pink, raw
Beans, pink, mature seeds, raw
343 kcalProtein: 21gCarbohydrates: 64.2gTotal fat: 1.1gBeans, pinto, canned
Beans, pinto, canned, drained solids
114 kcalProtein: 7gCarbohydrates: 20.2gTotal fat: 0.9gBeans, pinto, canned
Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water
117 kcalProtein: 7gCarbohydrates: 20.8gTotal fat: 1gBeans, pinto, canned
Beans, pinto, mature seeds, canned, solids and liquids
82 kcalProtein: 4.6gCarbohydrates: 15.2gTotal fat: 0.6gBeans, pinto, canned
Beans, pinto, mature seeds, canned, solids and liquids, low sodium
82 kcalProtein: 4.6gCarbohydrates: 15.2gTotal fat: 0.6gBeans, pinto, boiled
Beans, pinto, mature seeds, cooked, boiled, with salt
143 kcalProtein: 9gCarbohydrates: 26.2gTotal fat: 0.7gBeans, pinto, boiled
Beans, pinto, mature seeds, cooked, boiled, without salt
143 kcalProtein: 9gCarbohydrates: 26.2gTotal fat: 0.7gBeans, pinto, raw (Includes foods for USDA's Food Distribution Program)
Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
347 kcalProtein: 21.4gCarbohydrates: 62.6gTotal fat: 1.2gBeans, small white, boiled
Beans, small white, mature seeds, cooked, boiled, with salt
142 kcalProtein: 9gCarbohydrates: 25.8gTotal fat: 0.6gBeans, small white, boiled
Beans, small white, mature seeds, cooked, boiled, without salt
142 kcalProtein: 9gCarbohydrates: 25.8gTotal fat: 0.6gBeans, small white, raw
Beans, small white, mature seeds, raw
336 kcalProtein: 21.1gCarbohydrates: 62.3gTotal fat: 1.2gBeans, white, canned
Beans, white, mature seeds, canned
114 kcalProtein: 7.3gCarbohydrates: 21.2gTotal fat: 0.3gBeans, white, boiled
Beans, white, mature seeds, cooked, boiled, with salt
139 kcalProtein: 9.7gCarbohydrates: 25.1gTotal fat: 0.4gBeans, white, boiled
Beans, white, mature seeds, cooked, boiled, without salt
139 kcalProtein: 9.7gCarbohydrates: 25.1gTotal fat: 0.4gBeans, white, raw
Beans, white, mature seeds, raw
333 kcalProtein: 23.4gCarbohydrates: 60.3gTotal fat: 0.9gBeans, yellow, boiled
Beans, yellow, mature seeds, cooked, boiled, with salt
144 kcalProtein: 9.2gCarbohydrates: 25.3gTotal fat: 1.1gBeans, yellow, boiled
Beans, yellow, mature seeds, cooked, boiled, without salt
144 kcalProtein: 9.2gCarbohydrates: 25.3gTotal fat: 1.1gBeans, yellow, raw
Beans, yellow, mature seeds, raw
345 kcalProtein: 22gCarbohydrates: 60.7gTotal fat: 2.6gBroadbeans (fava beans), mature seeds, canned
Legumes and Legume Products
71 kcalProtein: 5.5gCarbohydrates: 12.4gTotal fat: 0.2gBroadbeans (fava beans), mature seeds, boiled
Broadbeans (fava beans), mature seeds, cooked, boiled, with salt
110 kcalProtein: 7.6gCarbohydrates: 19.7gTotal fat: 0.4gBroadbeans (fava beans), mature seeds, boiled
Broadbeans (fava beans), mature seeds, cooked, boiled, without salt
110 kcalProtein: 7.6gCarbohydrates: 19.7gTotal fat: 0.4gBroadbeans (fava beans), mature seeds, raw
Legumes and Legume Products
341 kcalProtein: 26.1gCarbohydrates: 58.3gTotal fat: 1.5gCarob flour
Legumes and Legume Products
222 kcalProtein: 4.6gCarbohydrates: 88.9gTotal fat: 0.7gChicken, meatless
Legumes and Legume Products
224 kcalProtein: 23.6gCarbohydrates: 3.6gTotal fat: 12.7gChicken, meatless, fried
Chicken, meatless, breaded, fried
234 kcalProtein: 21.3gCarbohydrates: 8.5gTotal fat: 12.8gChickpea flour (besan)
Legumes and Legume Products
387 kcalProtein: 22.4gCarbohydrates: 57.8gTotal fat: 6.7gChickpeas (garbanzo beans, bengal gram), canned
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
139 kcalProtein: 7.1gCarbohydrates: 22.5gTotal fat: 2.8gChickpeas (garbanzo beans, bengal gram), canned
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
138 kcalProtein: 7gCarbohydrates: 22.9gTotal fat: 2.5gChickpeas (garbanzo beans, bengal gram), canned
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
88 kcalProtein: 4.9gCarbohydrates: 13.5gTotal fat: 2gChickpeas (garbanzo beans, bengal gram), canned
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
88 kcalProtein: 4.9gCarbohydrates: 13.5gTotal fat: 2gChickpeas (garbanzo beans, bengal gram), boiled
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
164 kcalProtein: 8.9gCarbohydrates: 27.4gTotal fat: 2.6gChickpeas (garbanzo beans, bengal gram), boiled
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
164 kcalProtein: 8.9gCarbohydrates: 27.4gTotal fat: 2.6gChickpeas (garbanzo beans, bengal gram), raw
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
378 kcalProtein: 20.5gCarbohydrates: 63gTotal fat: 6gChili with beans, canned
Legumes and Legume Products
103 kcalProtein: 6.1gCarbohydrates: 13.2gTotal fat: 3.8gCowpeas, catjang, boiled
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
117 kcalProtein: 8.1gCarbohydrates: 20.3gTotal fat: 0.7gCowpeas, catjang, boiled
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
117 kcalProtein: 8.1gCarbohydrates: 20.3gTotal fat: 0.7gCowpeas, catjang, raw
Cowpeas, catjang, mature seeds, raw
343 kcalProtein: 23.9gCarbohydrates: 59.6gTotal fat: 2.1gCowpeas, common (blackeyes, canned with pork
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
83 kcalProtein: 2.7gCarbohydrates: 16.5gTotal fat: 1.6gCowpeas, common (blackeyes, canned
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
77 kcalProtein: 4.7gCarbohydrates: 13.6gTotal fat: 0.6gCowpeas, common (blackeyes, boiled
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
116 kcalProtein: 7.7gCarbohydrates: 20.8gTotal fat: 0.5gCowpeas, common (blackeyes, boiled
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
116 kcalProtein: 7.7gCarbohydrates: 20.8gTotal fat: 0.5gCowpeas, common (blackeyes, raw
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
336 kcalProtein: 23.5gCarbohydrates: 60gTotal fat: 1.3gFalafel, home-prepared
Legumes and Legume Products
333 kcalProtein: 13.3gCarbohydrates: 31.8gTotal fat: 17.8gFlour, soy
Flour, soy, defatted
366 kcalProtein: 51.1gCarbohydrates: 32.9gTotal fat: 3.3gFlour, soy
Flour, soy, full-fat
452 kcalProtein: 38.6gCarbohydrates: 27.9gTotal fat: 20.7gFrankfurter, meatless
Legumes and Legume Products
233 kcalProtein: 19.6gCarbohydrates: 7.7gTotal fat: 13.7gFrijoles rojos volteados (Refried beans, red, canned)
Legumes and Legume Products
144 kcalProtein: 5gCarbohydrates: 15.5gTotal fat: 6.9gHOUSE FOODS Premium Firm Tofu
Legumes and Legume Products
85 kcalProtein: 10.9gCarbohydrates: 1gTotal fat: 4.2gHOUSE FOODS Premium Soft Tofu
Legumes and Legume Products
59 kcalProtein: 6.4gCarbohydrates: 2.2gTotal fat: 2.7gHummus, commercial
Legumes and Legume Products
233 kcalProtein: 7.6gCarbohydrates: 15gTotal fat: 17.5gHummus, home prepared
Legumes and Legume Products
177 kcalProtein: 4.9gCarbohydrates: 20.1gTotal fat: 8.6gHyacinth beans, mature seeds, boiled
Hyacinth beans, mature seeds, cooked, boiled, with salt
117 kcalProtein: 8.1gCarbohydrates: 20.7gTotal fat: 0.6gHyacinth beans, mature seeds, boiled
Hyacinth beans, mature seeds, cooked, boiled, without salt
117 kcalProtein: 8.1gCarbohydrates: 20.7gTotal fat: 0.6gHyacinth beans, mature seeds, raw
Legumes and Legume Products
344 kcalProtein: 23.9gCarbohydrates: 60.7gTotal fat: 1.7gLentils, mature seeds, boiled
Lentils, mature seeds, cooked, boiled, with salt
114 kcalProtein: 9gCarbohydrates: 19.5gTotal fat: 0.4gLentils, mature seeds, boiled
Lentils, mature seeds, cooked, boiled, without salt
116 kcalProtein: 9gCarbohydrates: 20.1gTotal fat: 0.4gLentils, pink or red, raw
Legumes and Legume Products
358 kcalProtein: 23.9gCarbohydrates: 63.1gTotal fat: 2.2gLentils, raw
Legumes and Legume Products
352 kcalProtein: 24.6gCarbohydrates: 63.4gTotal fat: 1.1gLima beans, large, canned
Lima beans, large, mature seeds, canned
79 kcalProtein: 4.9gCarbohydrates: 14.9gTotal fat: 0.2gLima beans, large, boiled
Lima beans, large, mature seeds, cooked, boiled, with salt
115 kcalProtein: 7.8gCarbohydrates: 20.9gTotal fat: 0.4gLima beans, large, boiled
Lima beans, large, mature seeds, cooked, boiled, without salt
115 kcalProtein: 7.8gCarbohydrates: 20.9gTotal fat: 0.4gLima beans, large, raw
Lima beans, large, mature seeds, raw
338 kcalProtein: 21.5gCarbohydrates: 63.4gTotal fat: 0.7gLima beans, thin seeded (baby), boiled
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
126 kcalProtein: 8gCarbohydrates: 23.3gTotal fat: 0.4gLima beans, thin seeded (baby), boiled
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
126 kcalProtein: 8gCarbohydrates: 23.3gTotal fat: 0.4gLima beans, thin seeded (baby), raw
Lima beans, thin seeded (baby), mature seeds, raw
335 kcalProtein: 20.6gCarbohydrates: 62.8gTotal fat: 0.9gLuncheon slices, meatless
Legumes and Legume Products
189 kcalProtein: 17.8gCarbohydrates: 4.4gTotal fat: 11.1gLupins, mature seeds, boiled
Lupins, mature seeds, cooked, boiled, with salt
116 kcalProtein: 15.6gCarbohydrates: 9.3gTotal fat: 2.9gLupins, mature seeds, boiled
Lupins, mature seeds, cooked, boiled, without salt
119 kcalProtein: 15.6gCarbohydrates: 9.9gTotal fat: 2.9gLupins, mature seeds, raw
Legumes and Legume Products
371 kcalProtein: 36.2gCarbohydrates: 40.4gTotal fat: 9.7gMeat extender
Legumes and Legume Products
311 kcalProtein: 41.7gCarbohydrates: 34.7gTotal fat: 3gMeatballs, meatless
Legumes and Legume Products
197 kcalProtein: 21gCarbohydrates: 8gTotal fat: 9gMiso
Legumes and Legume Products
198 kcalProtein: 12.8gCarbohydrates: 25.4gTotal fat: 6gMORI-NU, Tofu
MORI-NU, Tofu, silken, extra firm
55 kcalProtein: 7.4gCarbohydrates: 2gTotal fat: 1.9gMORI-NU, Tofu
MORI-NU, Tofu, silken, firm
62 kcalProtein: 6.9gCarbohydrates: 2.4gTotal fat: 2.7gMORI-NU, Tofu
MORI-NU, Tofu, silken, lite extra firm
38 kcalProtein: 7gCarbohydrates: 1gTotal fat: 0.7gMORI-NU, Tofu
MORI-NU, Tofu, silken, lite firm
37 kcalProtein: 6.3gCarbohydrates: 1.1gTotal fat: 0.8gMORI-NU, Tofu
MORI-NU, Tofu, silken, soft
55 kcalProtein: 4.8gCarbohydrates: 2.9gTotal fat: 2.7gMothbeans, mature seeds, boiled
Mothbeans, mature seeds, cooked, boiled, with salt
117 kcalProtein: 7.8gCarbohydrates: 21gTotal fat: 0.6gMothbeans, mature seeds, boiled
Mothbeans, mature seeds, cooked, boiled, without salt
117 kcalProtein: 7.8gCarbohydrates: 21gTotal fat: 0.6gMothbeans, mature seeds, raw
Legumes and Legume Products
343 kcalProtein: 22.9gCarbohydrates: 61.5gTotal fat: 1.6gMung beans, mature seeds, boiled
Mung beans, mature seeds, cooked, boiled, with salt
105 kcalProtein: 7gCarbohydrates: 19.2gTotal fat: 0.4gMung beans, mature seeds, boiled
Mung beans, mature seeds, cooked, boiled, without salt
105 kcalProtein: 7gCarbohydrates: 19.2gTotal fat: 0.4gMung beans, mature seeds, raw
Legumes and Legume Products
347 kcalProtein: 23.9gCarbohydrates: 62.6gTotal fat: 1.2gMungo beans, mature seeds, boiled
Mungo beans, mature seeds, cooked, boiled, with salt
105 kcalProtein: 7.5gCarbohydrates: 18.3gTotal fat: 0.6gMungo beans, mature seeds, boiled
Mungo beans, mature seeds, cooked, boiled, without salt
105 kcalProtein: 7.5gCarbohydrates: 18.3gTotal fat: 0.6gMungo beans, mature seeds, raw
Legumes and Legume Products
341 kcalProtein: 25.2gCarbohydrates: 59gTotal fat: 1.6gNatto
Legumes and Legume Products
211 kcalProtein: 19.4gCarbohydrates: 12.7gTotal fat: 11gNoodles, chinese
Noodles, chinese, cellophane or long rice (mung beans), dehydrated
351 kcalProtein: 0.2gCarbohydrates: 86.1gTotal fat: 0.1gOkara
Legumes and Legume Products
76 kcalProtein: 3.5gCarbohydrates: 12.2gTotal fat: 1.7gPapad
Legumes and Legume Products
371 kcalProtein: 25.6gCarbohydrates: 59.9gTotal fat: 3.3gPeanut butter with omega-3, creamy
Legumes and Legume Products
608 kcalProtein: 24.5gCarbohydrates: 17gTotal fat: 54.2gPeanut butter, chunk style
Peanut butter, chunk style, with salt
589 kcalProtein: 24.1gCarbohydrates: 21.6gTotal fat: 49.9gPeanut butter, chunk style
Peanut butter, chunk style, without salt
589 kcalProtein: 24.1gCarbohydrates: 21.6gTotal fat: 49.9gPeanut butter, chunky
Peanut butter, chunky, vitamin and mineral fortified
593 kcalProtein: 26.1gCarbohydrates: 17.7gTotal fat: 51.5gPeanut butter, reduced sodium
Legumes and Legume Products
590 kcalProtein: 24gCarbohydrates: 21.8gTotal fat: 49.9gPeanut Butter, smooth (Includes foods for USDA's Food Distribution Program)
Legumes and Legume Products
588 kcalProtein: 21.9gCarbohydrates: 24gTotal fat: 49.5gPeanut butter, smooth style
Peanut butter, smooth style, with salt
597 kcalProtein: 22.5gCarbohydrates: 22.3gTotal fat: 51.1gPeanut butter, smooth style
Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program)
598 kcalProtein: 22.2gCarbohydrates: 22.3gTotal fat: 51.4gPeanut butter, smooth style
Peanut butter, smooth style, without salt
598 kcalProtein: 22.2gCarbohydrates: 22.3gTotal fat: 51.4gPeanut butter, smooth
Peanut butter, smooth, reduced fat
520 kcalProtein: 25.9gCarbohydrates: 35.7gTotal fat: 34gPeanut butter, smooth
Peanut butter, smooth, vitamin and mineral fortified
591 kcalProtein: 25.7gCarbohydrates: 18.8gTotal fat: 50.8gPeanut flour, defatted
Legumes and Legume Products
327 kcalProtein: 52.2gCarbohydrates: 34.7gTotal fat: 0.6gPeanut flour, low fat
Legumes and Legume Products
428 kcalProtein: 33.8gCarbohydrates: 31.3gTotal fat: 21.9gPeanut spread, reduced sugar
Legumes and Legume Products
650 kcalProtein: 24.8gCarbohydrates: 14.2gTotal fat: 54.9gPeanuts, all types, boiled
Peanuts, all types, cooked, boiled, with salt
318 kcalProtein: 13.5gCarbohydrates: 21.3gTotal fat: 22gPeanuts, all types
Peanuts, all types, dry-roasted, with salt
587 kcalProtein: 24.4gCarbohydrates: 21.3gTotal fat: 49.7gPeanuts, all types
Peanuts, all types, dry-roasted, without salt
587 kcalProtein: 24.4gCarbohydrates: 21.3gTotal fat: 49.7gPeanuts, all types
Peanuts, all types, oil-roasted, with salt
599 kcalProtein: 28gCarbohydrates: 15.3gTotal fat: 52.5gPeanuts, all types
Peanuts, all types, oil-roasted, without salt
599 kcalProtein: 28gCarbohydrates: 15.3gTotal fat: 52.5gPeanuts, all types, raw
Legumes and Legume Products
567 kcalProtein: 25.8gCarbohydrates: 16.1gTotal fat: 49.2gPeanuts, spanish
Peanuts, spanish, oil-roasted, with salt
579 kcalProtein: 28gCarbohydrates: 17.5gTotal fat: 49gPeanuts, spanish
Peanuts, spanish, oil-roasted, without salt
579 kcalProtein: 28gCarbohydrates: 17.5gTotal fat: 49gPeanuts, spanish, raw
Legumes and Legume Products
570 kcalProtein: 26.2gCarbohydrates: 15.8gTotal fat: 49.6gPeanuts, valencia
Peanuts, valencia, oil-roasted, with salt
589 kcalProtein: 27gCarbohydrates: 16.3gTotal fat: 51.2gPeanuts, valencia
Peanuts, valencia, oil-roasted, without salt
589 kcalProtein: 27gCarbohydrates: 16.3gTotal fat: 51.2gPeanuts, valencia, raw
Legumes and Legume Products
570 kcalProtein: 25.1gCarbohydrates: 20.9gTotal fat: 47.6gPeanuts, virginia
Peanuts, virginia, oil-roasted, with salt
578 kcalProtein: 25.9gCarbohydrates: 19.9gTotal fat: 48.6gPeanuts, virginia
Peanuts, virginia, oil-roasted, without salt
578 kcalProtein: 25.9gCarbohydrates: 19.9gTotal fat: 48.6gPeanuts, virginia, raw
Legumes and Legume Products
563 kcalProtein: 25.2gCarbohydrates: 16.5gTotal fat: 48.8gPeas, green, raw
Peas, green, split, mature seeds, raw
364 kcalProtein: 23.1gCarbohydrates: 61.6gTotal fat: 3.9gPeas, split, boiled
Peas, split, mature seeds, cooked, boiled, with salt
116 kcalProtein: 8.3gCarbohydrates: 20.5gTotal fat: 0.4gPeas, split, boiled
Peas, split, mature seeds, cooked, boiled, without salt
118 kcalProtein: 8.3gCarbohydrates: 21.1gTotal fat: 0.4gPigeon peas (red gram), mature seeds, boiled
Pigeon peas (red gram), mature seeds, cooked, boiled, with salt
121 kcalProtein: 6.8gCarbohydrates: 23.3gTotal fat: 0.4gPigeon peas (red gram), mature seeds, boiled
Pigeon peas (red gram), mature seeds, cooked, boiled, without salt
121 kcalProtein: 6.8gCarbohydrates: 23.3gTotal fat: 0.4gPigeon peas (red gram), mature seeds, raw
Legumes and Legume Products
343 kcalProtein: 21.7gCarbohydrates: 62.8gTotal fat: 1.5gRefried beans, canned
Refried beans, canned, fat-free
79 kcalProtein: 5.3gCarbohydrates: 13.5gTotal fat: 0.5gRefried beans, canned
Refried beans, canned, traditional style
90 kcalProtein: 5gCarbohydrates: 13.6gTotal fat: 2gRefried beans, canned
Refried beans, canned, traditional, reduced sodium
89 kcalProtein: 5gCarbohydrates: 13.6gTotal fat: 2gRefried beans, canned
Refried beans, canned, vegetarian
83 kcalProtein: 5.3gCarbohydrates: 13.5gTotal fat: 0.9gSandwich spread, meatless
Legumes and Legume Products
149 kcalProtein: 8gCarbohydrates: 9gTotal fat: 9gSausage, meatless
Legumes and Legume Products
255 kcalProtein: 20.3gCarbohydrates: 8.1gTotal fat: 18.2gSILK Banana-Strawberry soy yogurt
Legumes and Legume Products
88 kcalProtein: 2.4gCarbohydrates: 17.1gTotal fat: 1.2gSILK Black Cherry soy yogurt
Legumes and Legume Products
88 kcalProtein: 2.4gCarbohydrates: 17.1gTotal fat: 1.2gSILK Blueberry soy yogurt
Legumes and Legume Products
88 kcalProtein: 2.4gCarbohydrates: 17.1gTotal fat: 1.2gSILK Chai, soymilk
Legumes and Legume Products
53 kcalProtein: 2.5gCarbohydrates: 7.8gTotal fat: 1.4gSILK Chocolate, soymilk
Legumes and Legume Products
58 kcalProtein: 2.1gCarbohydrates: 9.5gTotal fat: 1.4gSILK Coffee, soymilk
Legumes and Legume Products
62 kcalProtein: 2.1gCarbohydrates: 10.3gTotal fat: 1.4gSILK French Vanilla Creamer
Legumes and Legume Products
133 kcalProtein: 0gCarbohydrates: 20gTotal fat: 6.7gSILK Hazelnut Creamer
Legumes and Legume Products
133 kcalProtein: 0gCarbohydrates: 20gTotal fat: 6.7gSILK Key Lime soy yogurt
Legumes and Legume Products
88 kcalProtein: 2.4gCarbohydrates: 17.7gTotal fat: 1.2gSILK Light Chocolate, soymilk
Legumes and Legume Products
49 kcalProtein: 2.1gCarbohydrates: 9.1gTotal fat: 0.6g