Melio

Grapes, raw

Grapes, american type (slip skin), raw

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories67kcal
Protein0.6g
Carbohydrates17.2g
Total fat0.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
67 kcal
Protein
0.63 g
Carbohydrates
17.15 g
Total fat
0.35 g
Fiber
0.9 g

Fat breakdown

Saturated fat
0.11 g
Monounsaturated fat
0.01 g
Polyunsaturated fat
0.1 g
Cholesterol
0 mg

Minerals

Sodium
2 mg
Calcium
14 mg
Iron
0.29 mg
Potassium
191 mg

Vitamins

Vitamin C
4 mg
Vitamin A
100 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
92 g
grape
2 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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