Melio

Cherries, sour, canned

Cherries, sour, red, canned, light syrup pack, solids and liquids

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories75kcal
Protein0.7g
Carbohydrates19.3g
Total fat0.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
75 kcal
Protein
0.74 g
Carbohydrates
19.3 g
Total fat
0.1 g
Fiber
0.8 g

Fat breakdown

Saturated fat
0.02 g
Monounsaturated fat
0.03 g
Polyunsaturated fat
0.03 g
Cholesterol
0 mg

Minerals

Sodium
7 mg
Calcium
10 mg
Iron
1.32 mg
Potassium
95 mg

Vitamins

Vitamin C
2 mg
Vitamin A
726 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
252 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

Use Cherries, sour, canned in your next meal plan

Meal Plan AI can build a complete week of meals around Cherries, sour, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan