Melio

Bananas, dehydrated

Bananas, dehydrated, or banana powder

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories346kcal
Protein3.9g
Carbohydrates88.3g
Total fat1.8g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
346 kcal
Protein
3.89 g
Carbohydrates
88.28 g
Total fat
1.81 g
Fiber
9.9 g

Fat breakdown

Saturated fat
0.7 g
Monounsaturated fat
0.15 g
Polyunsaturated fat
0.34 g
Cholesterol
0 mg

Minerals

Sodium
3 mg
Calcium
22 mg
Iron
1.15 mg
Potassium
1,491 mg

Vitamins

Vitamin C
7 mg
Vitamin A
248 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
cup
100 g
tbsp
6 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

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