Melio

Apples, gala, raw

Apples, gala, with skin, raw

Category: Fruits and Fruit Juices

Nutrition at a glance

All values shown per 100 grams

Calories61kcal
Protein0.1g
Carbohydrates14.8g
Total fat0.2g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
61 kcal
Protein
0.13 g
Carbohydrates
14.78 g
Total fat
0.15 g
Fiber
2.1 g
Sugars
11.57 g

Minerals

Sodium
0.14 mg
Calcium
6.82 mg
Iron
0.06 mg
Potassium
105.95 mg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2020-10-30

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