Melio

Salad dressing, thousand island dressing

Salad dressing, thousand island dressing, reduced fat

Category: Fats and Oils

Nutrition at a glance

All values shown per 100 grams

Calories195kcal
Protein0.8g
Carbohydrates24.1g
Total fat11.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
195 kcal
Protein
0.83 g
Carbohydrates
24.06 g
Total fat
11.32 g
Fiber
1.2 g

Fat breakdown

Saturated fat
0.75 g
Monounsaturated fat
6.47 g
Polyunsaturated fat
2.69 g
Cholesterol
11 mg

Minerals

Sodium
955 mg
Calcium
27 mg
Iron
0.9 mg
Potassium
202 mg

Vitamins

Vitamin C
1.5 mg
Vitamin A
311 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tablespoon
15 g
cup
245 g
serving (2 tbsp)
15 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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