Melio

Salad dressing, ranch dressing

Salad dressing, ranch dressing, reduced fat

Category: Fats and Oils

Nutrition at a glance

All values shown per 100 grams

Calories196kcal
Protein1.3g
Carbohydrates21.3g
Total fat12.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
196 kcal
Protein
1.25 g
Carbohydrates
21.33 g
Total fat
12.42 g
Fiber
1.1 g

Fat breakdown

Saturated fat
1.25 g
Monounsaturated fat
2.79 g
Polyunsaturated fat
4.21 g
Cholesterol
16 mg

Minerals

Sodium
1,120 mg
Calcium
40 mg
Iron
0.69 mg
Potassium
132 mg

Vitamins

Vitamin C
0.6 mg
Vitamin A
67 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tablespoon
15 g
serving (2 tbsp)
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fats and Oils

Use Salad dressing, ranch dressing in your next meal plan

Meal Plan AI can build a complete week of meals around Salad dressing, ranch dressing (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan