Melio

Oil, soybean lecithin

Category: Fats and Oils

Nutrition at a glance

All values shown per 100 grams

Calories763kcal
Protein0g
Carbohydrates0g
Total fat100g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
763 kcal
Protein
0 g
Carbohydrates
0 g
Total fat
100 g
Fiber
0 g

Fat breakdown

Saturated fat
15.01 g
Monounsaturated fat
10.98 g
Polyunsaturated fat
45.32 g
Cholesterol
0 mg

Minerals

Sodium
0 mg
Calcium
0 mg
Iron
0 mg
Potassium
0 mg

Vitamins

Vitamin C
0 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
tablespoon
14 g
cup
218 g
tsp
5 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fats and Oils

Use Oil, soybean lecithin in your next meal plan

Meal Plan AI can build a complete week of meals around Oil, soybean lecithin (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan