Margarine-like spread with yogurt, 70% fat
Margarine-like spread with yogurt, 70% fat, stick, with salt
Category: Fats and Oils
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 630 kcal
- Protein
- 0.3 g
- Carbohydrates
- 0.5 g
- Total fat
- 70 g
- Fiber
- 0 g
Fat breakdown
- Saturated fat
- 13.3 g
- Monounsaturated fat
- 39.9 g
- Polyunsaturated fat
- 14 g
- Cholesterol
- 0 mg
Minerals
- Sodium
- 590 mg
- Calcium
- 20 mg
- Iron
- 0.01 mg
- Potassium
- 25 mg
Vitamins
- Vitamin C
- 0.1 mg
- Vitamin A
- 3,577 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.06 µg
Household serving sizes
g- tablespoon
- 14 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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