Melio

McDONALD'S, Fruit 'n Yogurt Parfait

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories105kcal
Protein2.7g
Carbohydrates20.7g
Total fat1.3g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
105 kcal
Protein
2.73 g
Carbohydrates
20.72 g
Total fat
1.3 g
Fiber
1 g

Fat breakdown

Saturated fat
0.04 g
Monounsaturated fat
0.11 g
Polyunsaturated fat
0.1 g
Cholesterol
5 mg

Minerals

Sodium
58 mg
Calcium
86 mg
Iron
0.45 mg
Potassium
167 mg

Vitamins

Vitamin C
13.9 mg
Vitamin A
59 IU
Vitamin B12
0.19 µg

Household serving sizes

g
item 5.2 oz
149 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

Use McDONALD'S, Fruit 'n Yogurt Parfait in your next meal plan

Meal Plan AI can build a complete week of meals around McDONALD'S, Fruit 'n Yogurt Parfait (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan