McDONALD'S, Egg McMUFFIN
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories228kcal
Protein13.6g
Carbohydrates21.7g
Total fat9.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 228 kcal
- Protein
- 13.64 g
- Carbohydrates
- 21.67 g
- Total fat
- 9.66 g
- Fiber
- 1.1 g
Fat breakdown
- Saturated fat
- 3.59 g
- Monounsaturated fat
- 2.72 g
- Polyunsaturated fat
- 1.74 g
- Cholesterol
- 165 mg
Minerals
- Sodium
- 617 mg
- Calcium
- 192 mg
- Iron
- 2.3 mg
- Potassium
- 173 mg
Vitamins
- Vitamin C
- 1.2 mg
Household serving sizes
g- sandwich
- 126 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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