Melio

McDONALD'S, BIG BREAKFAST

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories285kcal
Protein10.2g
Carbohydrates17.5g
Total fat19.4g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
285 kcal
Protein
10.16 g
Carbohydrates
17.5 g
Total fat
19.37 g
Fiber
1.1 g

Fat breakdown

Saturated fat
6.41 g
Monounsaturated fat
7.37 g
Polyunsaturated fat
3.2 g
Cholesterol
173 mg

Minerals

Sodium
549 mg
Calcium
51 mg
Iron
1.74 mg
Potassium
207 mg

Vitamins

Vitamin C
0.4 mg
Vitamin A
234 IU
Vitamin B12
0.57 µg

Household serving sizes

g
item 9.5 oz
269 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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