Light Ice Cream, soft serve
Light Ice Cream, soft serve, blended with cookie pieces
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Calories169kcal
Protein4g
Carbohydrates25.6g
Total fat5.7g
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 169 kcal
- Protein
- 3.97 g
- Carbohydrates
- 25.55 g
- Total fat
- 5.66 g
- Fiber
- 0.1 g
Fat breakdown
- Saturated fat
- 2.75 g
- Monounsaturated fat
- 1.72 g
- Polyunsaturated fat
- 0.36 g
- Cholesterol
- 15 mg
Minerals
- Sodium
- 75 mg
- Calcium
- 129 mg
- Iron
- 0.61 mg
- Potassium
- 198 mg
Vitamins
- Vitamin C
- 0.8 mg
- Vitamin A
- 93 IU
- Vitamin D
- 0 µg
- Vitamin B12
- 0.58 µg
Household serving sizes
g- 12 fl oz cup
- 337 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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