KFC, Fried Chicken, Wing
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 216 kcal
- Protein
- 28.65 g
- Carbohydrates
- 1.76 g
- Total fat
- 10.49 g
Fat breakdown
- Saturated fat
- 2.32 g
- Monounsaturated fat
- 5.12 g
- Polyunsaturated fat
- 2.1 g
- Cholesterol
- 141 mg
Minerals
- Sodium
- 738 mg
- Calcium
- 40 mg
- Iron
- 0.98 mg
- Potassium
- 286 mg
Vitamins
- Vitamin A
- 31 IU
- Vitamin B12
- 0.45 µg
Household serving sizes
g- wing wing without skin
- 39 g
- wing bone and skin removed
- 23 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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