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KFC, Fried Chicken

KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories384kcal
Protein14.2g
Carbohydrates18.8g
Total fat28g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
384 kcal
Protein
14.17 g
Carbohydrates
18.79 g
Total fat
28.01 g
Fiber
0 g

Fat breakdown

Saturated fat
6.34 g
Monounsaturated fat
14.45 g
Polyunsaturated fat
5.38 g
Cholesterol
82 mg

Minerals

Sodium
1,042 mg
Calcium
117 mg
Iron
0.88 mg
Potassium
244 mg

Vitamins

Vitamin A
66 IU
Vitamin B12
0.32 µg

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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