Melio

KFC, biscuit

Category: [fastFoods]

High iron

Nutrition at a glance

All values shown per 100 grams

Calories358kcal
Protein7.5g
Carbohydrates43.6g
Total fat17.1g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
358 kcal
Protein
7.5 g
Carbohydrates
43.55 g
Total fat
17.05 g
Fiber
2 g

Fat breakdown

Saturated fat
11.92 g
Monounsaturated fat
1.24 g
Polyunsaturated fat
1.35 g
Cholesterol
1 mg

Minerals

Sodium
1,070 mg
Calcium
55 mg
Iron
2.86 mg
Potassium
115 mg

Vitamins

Vitamin A
0 IU

Household serving sizes

g
biscuit
49 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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