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Fast foods, sundae

Fast foods, sundae, caramel

Category: [fastFoods]

Nutrition at a glance

All values shown per 100 grams

Calories196kcal
Protein4.7g
Carbohydrates31.8g
Total fat6g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
196 kcal
Protein
4.71 g
Carbohydrates
31.81 g
Total fat
5.98 g
Fiber
0 g

Fat breakdown

Saturated fat
2.91 g
Monounsaturated fat
1.96 g
Polyunsaturated fat
0.65 g
Cholesterol
16 mg

Minerals

Sodium
126 mg
Calcium
122 mg
Iron
0.14 mg
Potassium
205 mg

Vitamins

Vitamin C
2.2 mg
Vitamin A
170 IU
Vitamin B12
0.39 µg

Household serving sizes

g
sundae
155 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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