Fast foods, submarine sandwich, steak and cheese on white bread with cheese
Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato
Category: [fastFoods]
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients
- Calories
- 183 kcal
- Protein
- 12.29 g
- Carbohydrates
- 21.49 g
- Total fat
- 5.34 g
- Fiber
- 1.2 g
Fat breakdown
- Saturated fat
- 2.03 g
- Monounsaturated fat
- 1.74 g
- Polyunsaturated fat
- 0.84 g
- Cholesterol
- 24 mg
Minerals
- Sodium
- 444 mg
- Calcium
- 183 mg
- Iron
- 2.02 mg
- Potassium
- 183 mg
Vitamins
- Vitamin C
- 0.6 mg
- Vitamin A
- 87 IU
- Vitamin D
- 0.2 µg
- Vitamin B12
- 0.58 µg
Household serving sizes
g- 6 inch sub
- 201 g
- 12 inch sub
- 401 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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