Melio

Fast foods, potato

Fast foods, potato, french fried in vegetable oil

Category: [fastFoods]

High potassium

Nutrition at a glance

All values shown per 100 grams

Calories312kcal
Protein3.4g
Carbohydrates41.4g
Total fat14.7g

Full nutrient breakdown

per 100 g

Macronutrients

Calories
312 kcal
Protein
3.43 g
Carbohydrates
41.44 g
Total fat
14.73 g
Fiber
3.8 g

Fat breakdown

Saturated fat
2.34 g
Monounsaturated fat
5.97 g
Polyunsaturated fat
5.4 g
Cholesterol
0 mg

Minerals

Sodium
210 mg
Calcium
18 mg
Iron
0.81 mg
Potassium
579 mg

Vitamins

Vitamin C
4.7 mg
Vitamin A
0 IU
Vitamin D
0 µg
Vitamin B12
0 µg

Household serving sizes

g
serving small
71 g
serving medium
117 g
serving large
154 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in [fastFoods]

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